Health News

5 Expert-Approved Ways To Stop Panic Attack From Happening

It creeps up on you when you least expect it: the racing heart, strained breathing, full-body shakes and dreaded cold sweat. Yup, anxiety attacks can be seriously terrifying – no matter whether it’s a medical condition, a lost job, a bad break up or simply stress that’s to blame. The good news? There are a […]

Health News

Types of labor contractions: What do they feel like?

Pregnant women may wonder if they will recognize their contractions when they begin, or if what they are feeling is premature labor. While contractions can vary widely, there are some common symptoms of each stage of labor. Learn about them in this article. Types of labor contractions Labor can vary greatly in its length and […]

Health News

This Is Why You Should Never Workout While Hungover

As far as dealing with hangovers are concerned, there are two types of people in this world: the weirdos who insist on ‘sweating it out” and those who typically look more like this: While we can’t deny the post-booze exercise enthusiasts have good intentions (to seize the day despite their throbbing headache), turns out all […]

Health News

This Is How Much Money You Need To Make To Be Happy

So after all this time, scientists have finally figured out that money DOES buy happiness, and there is an actual figure attached to it depending on where you live. Researchers at Purde Univeristy, led by Andrew T. Jebb of the Department of Psychological Sciences, have analysed data representing more than 1.7 million people from over 160 countries […]

Health News

Kiera Knightley Says She's Been Wearing A Wig For Years

Whilst it’s certainly not unusual for celebrities to wear wigs these days (Kylie Jenner, we’re looking at you) we were surprised to learn that Keira Knightley has been opting for a faux ‘do for her films for the last five years. In a recent interview with InStyle, the Pirates Of The Caribbean actress revealed that due to the […]

Health News

The Surprising Diet Meghan Markle Follows On Weekdays

Meghan Markle is smart, stunning, and about to stay “I do” to an actual prince, so naturally we want to know every single thing about her. Including what she puts on her plate each day. The 36-year-old previously told Best Health that she mostly follows a vegan diet from Monday to Friday. “When I’m filming, I’m […]

Health News

The ‘Super-Charged’ Water Infusion Miranda Kerr Swears By

When it comes to the world of health and wellness, there are few celebs more clued up than supermodel Miranda Kerr. Between her organic beauty empire and her uplifting affirmations, she’s the ultimate Gwyneth/Oprah hybrid Australia never knew we needed. That’s why when she dishes out life advice, we are all ears. Even if it […]

Health News

The ’Miracle Food’ That Keeps Kourtney Kardashian Healthy

When Kourtney Kardashian tells you that she gets her glow from Manuka honey (which on her website she affectionately dubs as a “miracle food”), you listen…right? (After all, mama looks good.) Until you see how much it costs on Amazon. Why would anyone pay $25 for a jar of honey? Well, Manuka honey isn’t the same as the […]