Health News

The ’Miracle Food’ That Keeps Kourtney Kardashian Healthy

When Kourtney Kardashian tells you that she gets her glow from Manuka honey (which on her website she affectionately dubs as a “miracle food”), you listen…right? (After all, mama looks good.) Until you see how much it costs on Amazon. Why would anyone pay $25 for a jar of honey? Well, Manuka honey isn’t the same as the […]

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Could This Weird Trick Lead To Whole-Body Healing?

Imagine if all you had to do in order to banish health complaints was to lie back and listen. Sounds, amazing, right? Well, it’s not as unrealistic as you’d think.  Despite decades of scientific and anecdotal evidence for hypnosis’ ability to help with everything from quitting smoking to conquering phobias, it’s still thought of as […]

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Bec Judd Reveals She’s Worried About Her 3-Year-Old’s Body Image

Model-turned-radio-host Rebecca Judd has opened up about concerns her daughter Billie is already developing low self-esteem and body image issues. Speaking on her radio show, The 3pm Pick Up, she revealed, “all of a sudden [Billie] has started caring about her appearance so much. It’s really scary.” “I don’t know where it’s come from because […]

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Why This Young Mum’s Honesty About Anxiety Is So Important

From her adorable offspring to her hilariously, heartwarmingly, honest take on motherhood – there’s plenty of reasons why Sophie Cachia – AKA The Young Mummy – has amassed an enormous, and hugely devoted, following. Since beginning her blog back in 2014, the entrepreneur and influencer’s attitude towards sharing her life is “boobs, pubes and all” – an ethos […]

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Tinned Tuna Could Exceed Your Recommended Daily Zinc Intake

A first-of-its-kind study has found that tinned goods like tuna, chicken, corn and asparagus can significantly exceed the recommended daily intake of zinc. The mineral – which plays an important role in many of the human body’s essential functions – is often used to line the inside of cans thanks to its antimicrobial qualities. Researchers from […]

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Can't Remember Your Dreams? There’s A Vitamin For That

In deep sleep, dreams can be so vivid you feel as though you’re living that very moment. But as soon as you wake up, at best you might remember the plot line.  But according to a study published by the University of Adelaide, taking a Vitamin B6 supplement could help you remember the finer details of last night’s […]

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5 Women Share How They Were Finally Diagnosed With PCOS

No two women experience polycystic ovary syndrome in the exact same way. PCOS, an endocrine disorder in which levels of reproductive hormones such as estrogen and testosterone are imbalanced, can trigger a wide range of symptoms, including (but not limited to!) irregular periods, migraines, facial hair growth, weight gain, insulin resistance, painful periods, ovarian cysts, […]