Health News

You Have To See How Hilary Duff Just Shut Down Her Body Shamers

Hilary Duff is not letting body shamers ruin her vacation. The 29-year-old, who is on a tropical trip with her friends and son, Luca, posted a photo on Instagram on Friday, August 4, of herself standing in the ocean. The picture, taken from the back, shows Hilary in a checkered one piece, carrying her 5-year-old, and a small amount […]

Health News

5 Reasons Hitting the Snooze Button Is Wrecking Your Body

You’ve had a late night. Hitting the snooze once or twice the next morning to give yourself more time to ease into the day isn’t a big deal, according to W. Chris Winter, M.D., Men’s Health sleep adviser and author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.  But when it becomes […]

Health News

Study Says You Should Buy A Present For Yourself

If you buy your mate a cute yoga mat for their birthday, science says you should buy one for yourself, too. Research in the journal Personality and Social Psychology Bulletin found that gift recipients are happier with a present if the giver got themselves that same present. We love science! This, FYI, is called “companionizing”. Ie, […]

Health News

5 Things Your Mouth Says About Your Health

Your teeth are one of our most defining features but often there are few noticeable quirks to our smiles that can actually tell a much bigger story about our overall physical and mental health. 1. Ground-down teeth Flat worn teeth are often signs of teeth-grinding, which is largely a sign of increased stress. While grinding […]

Health News

Kim Kardashian Has Revealed The Next Product In Her Beauty Line

If the popularity of her contour and highlighting kits are anything to go by, this next product will have KKW Beauty fans going bonkers. Kim Kardashian recently took to social media to announce the newest addition to her makeup line: powder contour and highlight kits with a dual-ended brush for seamless application. My new @kkwbeauty powder […]

Health News

Women's Health Mother's Day Gift Guide 2017

With Mother’s Day just around the corner we have put together a list of our top picks for Mother’s Day pressies in 2017. Fitbit Flex 2 Rose Gold, $148.00 This has to be one of the prettiest fitness trackers around. Get it here. Puma Light Padded Gilet Vest, $100 This light-weight vest is the perfect […]

Health News

How To Wear Bangs Without The Forehead Breakout

With winter weather in full force, now is the ideal time to experiment with bangs. Because let’s be honest, this high maintenance haircut is even harder to manage in the sweaty summer months. But with this hairstyle, there’s one thing you can bank on all year round – forehead breakouts. Expert dermatologist, Dr Joshua Zeichner, […]

Health News

Lisa Wilkinson Pens Heartbreaking Letter About Miscarriage

Lisa Wilkinson has opened up about suffering from a miscarriage at the age of 40.  The Today show host penned an open letter for The Huffington Post congratulating fashion designer Camilla Franks, 41, on her pregnancy. In the same letter, she also branded Franks irresponsible for slamming medical professionals who advised her to try IVF and warned her […]