Personal Health

This Is The Most Popular Way To Meet A Partner

If you’re trying to swipe your way to a significant other, think again. Recent research has found that only eight percent of people said they hooked up with their partner through online dating or a dating app. When asked about biggest drawbacks of the apps, 30 percent of respondents said that people on the platforms were […]

Personal Health

How To Turn Your Sex Sesh Into A Serious Calorie Burner

We’ve lived through barre booty workouts, spin classes, Pilates, and now even Barry’s Bootcamp has landed down under – but there is one exercise guaranteed to burn calories and tone muscles. If you’d rather stay home than pump iron, sexercise might be the tantalising alternative you need! Sex has a plethora of health benefits from […]

Personal Health

Women In Sport: Why They're The New Breed Of Role Models

If you’re a sports fan, this past weekend was a cracker. And not just because of Roger Federer! On Sunday, our Aussie Women’s Sevens team made history, thrashing New Zealand 31-0 in the World Rugby Sevens final in Sydney: becoming the only team to ever make it through the entire tournament without conceding a single […]

Personal Health

Scientists identify mechanism that may explain why males are more at risk than females for neurodevelopmental disorders

Researchers have recently begun to realize that biological sex plays a key role in disease risk. Sex plays a role in hypertension, diabetes, arthritis—and in many neurological and psychiatric disorders. Depression and anxiety affect females more, while neurodevelopmental disorders, including autism spectrum disorders, early onset schizophrenia, and attention deficit hyperactivity, affect more males. Males are […]

Personal Health

Introducing Our Women In Sport Award Nominees for 2017

Now in their seventh year, the prestigious Women’s Health Women in Sport Awards recognise and celebrate Australia’s female athletes – from grassroots through to elite professional level – and their achievements over the past 12 months.   This year, more than 30 talented, dedicated and passionate Australian sportswomen are being honoured as nominees across nine […]

Personal Health

A Conversation With Women Of Style Winner Amna Karra Hassan

Amna Karra-Hassan just took home an InStyle & Audi Women of Style award for her incredible contribution to AFL as co-founder of the Auburn Tigers women’s team.  Her parents migrated from Lebanon before she was born in search of better opportunities in Australia. Growing up in Sydney’s west, Karra-Hassan started the Auburn Tigers women’s AFL team in […]