Personal Health

Introducing Our Women In Sport Award Nominees for 2017

Now in their seventh year, the prestigious Women’s Health Women in Sport Awards recognise and celebrate Australia’s female athletes – from grassroots through to elite professional level – and their achievements over the past 12 months.   This year, more than 30 talented, dedicated and passionate Australian sportswomen are being honoured as nominees across nine […]

Personal Health

A Conversation With Women Of Style Winner Amna Karra Hassan

Amna Karra-Hassan just took home an InStyle & Audi Women of Style award for her incredible contribution to AFL as co-founder of the Auburn Tigers women’s team.  Her parents migrated from Lebanon before she was born in search of better opportunities in Australia. Growing up in Sydney’s west, Karra-Hassan started the Auburn Tigers women’s AFL team in […]

Personal Health

The Right Way to Schedule Sex

On the agenda: Meeting with the boss at 3:30 p.m., yoga at 6 p.m., dinner at 7 p.m., and, oh look, you’ll be doing it at 9:40 p.m.  Scheduled sex might just sound like another pop-up notification on your Google calendar to get through, but most sexperts stand strongly behind it: “It’s notspontaneous, but it’s […]

Personal Health

The 4 Phrases Happy Couples Use To Squash Fights Before They Start

Communication, communication, communication—yeah, yeah, yeah. You’ve heard it’s the key to a closer bond and all that. But before your eyes glaze over, know this: It’s also the number one predictor of relationship satisfaction, per a 2016 survey of more than 25,000 men and women in the Journal of Couple & Relationship Therapy. So mastering the art of […]

Personal Health

18 Of The Best Valentine's Day Gift Ideas For Him

Wondering what to get your significant other for Valentine’s Day? Look no further and stress no longer. We’ve rounded up the best gift ideas for him, ranging from $50 to five hundo (if you’re feeling like a particularly generous GF this year).  Just click on the pic to shop.  UNDER $50 Buckle Dome Cufflinks $49 Shower […]

Personal Health

The Surprising Thing Happy Couples Have in Common

Not being able to stand your significant other’s friend group is the worst. But besides the fact that it’s annoying to hang with people you don’t like, your totally separate squads might take a toll on the quality of your relationship, too. According to research published in the Journal of Social and Personal Relationships, sharing […]