Kids Health

Emily Skye’s Before And After Picture Is A Must-See For All Mums

Pregnancy changes your body in ways you never could have anticipated, a process that’s equal parts exciting and terrifying.

One person that’s been refreshingly candid about this experience is fitness star Emily Skye, who has seen her ripped abs transform into a healthy, happy home for her first child.

Her recent Instagram snap demonstrates this contrast with a touching message for all mums. On the left, the popular trainer is shown pumping weights, muscles bulging, and on the right, 34 weeks pregnant.

“I was strong then, but I’m getting stronger now – but in in different ways,” she writes in the caption.

🤰🏼💪🏼 I was strong then, but I’m getting stronger now – but in in different ways. I have an utmost respect and admiration for mothers. Growing a human isn’t easy and neither is raising them (which I’ll soon be experiencing myself). 😝 As my due date draws nearer I find myself feeling nervous about giving birth & wonder whether I can do it. I try to overpower those negative thoughts with positive affirmations such as: “I am strong and capable – I was made for this”, and “I trust my body and look forward to seeing what I’m truly capable of”. . I always try to be positive, yet realistic and honest with you and sometimes I doubt myself and my capabilities. . I am so blessed to have the support from you amazing people who are constantly offering advice to me as I become a mother. You’re all SO helpful & kind. This is all new to me (obviously) and when something is new it can be scary – even though I have never been happier or more excited in my life. So thank you, I truly appreciate you sticking by me through this and I’m looking forward to sharing my journey to getting my fitness back with you – when I’m ready of course! 😃😘 . P.S. How incredible is the human body!! I’m so blown away by what it can do! 😃🙌🏼 . . #34weekspregnant #8monthspregnant #truestrength

A post shared by EMILY SKYE Health + Fitness (@emilyskyefit) on

“I have an utmost respect and admiration for mothers. Growing a human isn’t easy and neither is raising them (which I’ll soon be experiencing myself).”

The 32-year-old says that she’s found herself feeling nervous as her due date draws closer, but she’s overpowering negative thoughts with positive affirmations.

“I always try to be positive, yet realistic and honest with you and sometimes I doubt myself and my capabilities,” she writes, thanking her 2.1 million followers for their continued support throughout her pregnancy.

“I truly appreciate you sticking by me through this and I’m looking forward to sharing my journey to getting my fitness back with you – when I’m ready of course!”

This post is NOT about comparison nor is it a competition. It’s also not an “I have it worse than you” post and it’s definitely not me complaining at all. The point of this post is simply to remind you that we’re all human and imperfect, we’re all different and on our own unique journeys and we all have different experiences. I have been exercising for 8 years and I have maintained a lean physique over that period of time. Since becoming pregnant I have gained some fat and cellulite and I’ve lost a fair bit of muscle – which I'm completely fine with. 😃 . Now you might be looking at this thinking “Pffft that’s nothing” or “you think THAT is cellulite 🙄?!” – Again this is not about comparison nor is it a competition. I just wanted to highlight the fact that nobody is perfect, we are all different and all of our pregnancy journeys are going to be different too. Some women don’t gain any fat, cellulite or stretch marks, while others gain a lot – one isn't more "normal" than the other. I have seen many beautiful pregnant women who are still extremely lean and they look absolutely amazing but just keep in mind that it’s unrealistic and unhealthy to compare yourself to anyone else. ☺️ My life many years ago was once all about how I looked, how lean I was and how much muscle I had. Nowadays these things aren’t even close to being my priority. My health (mental and physical) is most important to me and it’s always about how I FEEL. Sure I like to look good, but not if I have to sacrifice my health for it – especially my mental health. My priority right now is the health of my baby – nothing else comes close in importance. ☺️ . I feel so incredibly blessed and grateful for my precious growing baby that all of the “downsides” of pregnancy are insignificant. 🤰🏼👶🏼 . Instead of criticising ourselves and each other, let’s celebrate our individualities, embrace what could be seen as “flaws” and support and uplift each other. Most of all let’s love all that we are and stop focussing on what we don’t like or don’t have. Just because you’re not where you want to be ultimately doesn’t mean you can’t love yourself just the way you are now. . 💗 Sending you all love. 😘 .

A post shared by EMILY SKYE Health + Fitness (@emilyskyefit) on

Emily has previously shared her thoughts on comparing pregnancy experiences. 

“I have been exercising for 8 years and I have maintained a lean physique over that period of time. Since becoming pregnant I have gained some fat and cellulite and I’ve lost a fair bit of muscle – which I’m completely fine with,” she wrote on Instagram.

She says she doesn’t mind if fans think her amount of cellulite is nothing to complain about, she just wants to highlight how different women’s journeys can be.

“Some women don’t gain any fat, cellulite or stretch marks, while others gain a lot – one isn’t more “normal” than the other. I have seen many beautiful pregnant women who are still extremely lean and they look absolutely amazing but just keep in mind that it’s unrealistic and unhealthy to compare yourself to anyone else.”

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