Health News

Herniated disk: 6 safe exercises and what to avoid

A herniated disk, or a slipped or ruptured disk, occurs when some of the soft jelly in the center of the disk slips out past the tough exterior. It can be very painful and may cause: back pain neck pain shooting arm pain tingling, numbness, or weakness in the leg or foot tingling, numbness, or […]

Pet Care

This November 6, Make Your Vote Count for Animals!

It’s less than one month until Election Day! Before you head to the polls on Tuesday, November 6, remember to keep animal welfare issues front of mind. If humane candidates are not elected to office, we cannot pass humane laws—and the stakes are as high as ever this year. Although this isn’t a Presidential election […]

Health News

6 Beauty Products You Should NOT Use Every Day

The journey to find your perfect beauty product lineup can be a long and windy road. It’s no wonder that when you find a product you just love, it can be tempting to apply that baby every single day! But some products are not meant to be on the ‘A Team’ for everyday use. Before […]