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Having fun in the sun! Chris Pratt and wife Katherine Schwarzenegger showed off their toned summer bods during a fun-filled beach day with Rob Lowe on Saturday, August 10. Pratt, 40, and Schwarzenegger, 29, were spotted off the coast of Santa Barbara as they enjoyed a bit of summer relaxation. The Guardians of the Galaxy […]
(HealthDay)—Family meals are a recipe for healthy eating in kids, nutritionists say. “Research shows that families who regularly dine together are more likely to eat more fruits, vegetables and fiber and are less likely to eat fried foods,” said Kristen Gradney, a dietitian nutritionist and spokeswoman for the Academy of Nutrition and Dietetics. “Eating together […]
Always on her mind! Duchess Meghan was spotted with friends Lyndsay Roth and Genevieve Hillis at the All England Lawn Tennis and Croquet Club on Thursday, July 4, but she definitely had baby Archie on her mind. The Duchess of Sussex, 37, was wearing a black t-shirt, jeans and a white pinstripe blazer paired with […]
Exercising at the SAME TIME every day is key to losing weight: Scientists discover people are more likely to work out if it becomes a ‘habit’ ‘Consistent exercisers’ worked out for 4.8 days a week and 285 minutes Compared to 4.4 days and 285 minutes among the ‘inconsistent exercisers’ Once a habit, the ‘attention, effort […]
Focusing on fitness. Rob Kardashian posted a Twitter photo on Monday, June 17, from what seems to be the first day of his new gym regimen. “Day 1 all good,” the 32-year-old wrote alongside the pic, which shows workout equipment in front of a sliding glass door, with a basketball court outside. Rob’s sister Khloé […]
Time to celebrate! John Legend and Chrissy Teigen are planning to have a busy Father’s Day with their brood. “We’re actually going to Cannes Sunday afternoon,” the EGOT winner, 40, told Us Weekly exclusively on Thursday, June 13. “Chrissy and I are both doing things for Cannes Lions, so it’s not a bad way to […]
Once upon a time they were a treat, but consumed habitually in excess, ultra-processed foods have become toxic. Two large studies, published today in the British Medical Journal (BMJ), have found consistently eating too many “ultra-processed” foods are associated with a significantly greater risk of cardiovascular disease and premature death. Ultra-processed foods: the problem is […]
A sweet thing to say. Josiah Duggar honored his wife, Lauren Duggar (née Swanson), on Mother’s Day three months after she suffered a miscarriage. “To my dear Lauren… Happy 1st Mother’s Day!” the Counting On star, 22, wrote on Instagram on Sunday, May 12. “I have seen you love, protect, and how much you have […]
Teresa Giudice’s daughter Audriana called her the “bravest” as the Real Housewives of New Jersey star admitted to struggling on Mother’s Day. The Bravo star, 46, whose husband, Joe Giudice, is facing deportation to his native Italy after his appeal was denied, shared a bittersweet post on Instagram on Sunday, May 12, in which she […]
People who drink a glass of wine a day have a lower risk of depression than tee-totallers, study finds Researchers in Sweden tracked the lifestyle habits of more than 5,000 people from 1998 to 2010 They found the people with the best mental health drank up to 14 units a week – the equivalent of […]