Personal Health

Dating Is Better During Quarantine, and It Doesn't Have to Change

Before COVID-19, Vaneet’s dating life was “pretty much non-existent.” “Asking people out IRL only led to rejection,” the 28-year-old says. “Apps were just a constant stream of being ghosted. It was exhausting, and I practically gave up dating.” While most of us have been going through unbearable dry spells and deeply missing human touch, Vaneet […]

Health News

Is it safe to fly during the coronavirus pandemic?

To prevent spread of the coronavirus during the COVID-19 pandemic, the Centers for Disease Control and Prevention has urged social-distancing measures. However, airports and airplanes are not designed for maintaining the recommended six feet of space between people, and location-tracking data has shown the virus spreading along major air traffic routes. Sheldon H. Jacobson, an […]

Health Problems

How to maintain your mental wellness during the holidays

There are things people who are at risk of depression should keep in mind as they enter the holiday season, but Christmas isn’t necessarily the mental health threat it’s made out to be. According to University of Alberta psychiatry professor Adam Abba-Aji, what used to be called “Christmas depression syndrome” was debunked in the 1980s […]

Health Problems

The effect of taking antidepressants during pregnancy

Exposure to antidepressants during pregnancy and the first weeks of life can alter sensory processing well into adulthood, according to research in mice recently published in eNeuro. Physicians are increasingly prescribing a common antidepressant to their pregnant patients, even though the effect on the fetus isn’t fully known. A working theory of depression implicates the […]

Health Problems

Women need professional emotional support during high-risk pregnancies, study finds

Little is known about how women manage emotional distress during high-risk pregnancies, but Rutgers researchers learned that without psychosocial support, women struggle with fears and tears while feeling isolated and worried. The study appears in the journal Psychology of Women Quarterly. About 15 percent of pregnancies worldwide are high-risk, making premature delivery, low infant birth […]

Health News

How to maintain quality sleep during the holiday travel season

With shorter daylight hours, busier than usual schedules and travel to different time zones, the holiday season can disrupt our circadian rhythm and create sleep difficulties—making it even harder to avoid stress, enjoy time with family, and finally return to work. Professor Helmut Zarbl, director at the Rutgers Environmental and Occupational Health Sciences Institute (EOHSI), […]