While the term “cleanse” may bring up thoughts of water fasting and other intense methods made to enhance your liver’s function, cleansing your liver is actually just supporting its natural processes. Since the foods you eat directly impact various organs and functions in your body, it’s good to know which items can make way for […]
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Sharing is Caring: Foods You Can Safely Share with Your Pet
Sharing food with those you care for is often seen an act of love. And of course, our pets tend to be front-runners on the list of those we care for most. Not to mention, they do a great job of letting us know they like our food—from the adorable puppy eyes, to pawing at […]
Eating foods that promote inflammation may worsen heart failure
People with heart failure who eat a diet high in foods that cause inflammation are twice as likely to end up in the hospital or die as those who eat foods known to reduce inflammation, new research shows. “If people with heart failure can reduce the amount of pro-inflammatory foods that they eat, it might […]
Low vitamin B12 levels could signal you’re at risk of osteoporosis – what is it?
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Vitamin B12 deficiency can cause a litany of health problems because B12 is an essential nutrient. It powers the body by keeping nerve and blood cells healthy and helps to make DNA, […]
Foods you should eat to fight period fatigue
Menstrual pain, believe it or not, could be more treatable than you think — without the ibuprofen. Depending on your unique body composition and which nutrients may be deficient in your system, your period cramps likely come from multiple sources. According to Medical News Daily, nearly 90 percent of women experience premenstrual symptoms of some […]
Vitamin B12 deficiency symptoms: Do you smell that? The sign in your nose to watch out for
Vitamin B12 performs a number of essential roles in the body, such as supporting red blood cell formation and the healthy maintenance of the nervous system. Stripped of B12, these mechanisms stop performing and may undergo irreversible damage. There are a wide range of ways you may be alerted to low levels of B12. A […]
Antioxidant-rich foods like black tea, chocolate, and berries may increase risk for certain cancers, new study finds
It is a fact that has long baffled doctors: Cancer in the small intestine is quite rare, whereas colorectal cancer, a neighboring though much smaller organ, is one of the leading causes of cancer death for men and women. What is it about the colon that seems to attract cancer? To answer this question, Professor […]
Coronavirus: Is a Transmission via meat possible? – Naturopathy Naturopathy Specialist Portal
Meat and Coronavirus: How likely is a Transmission? At the beginning of the pandemic, many people, the question is whether the novel Coronavirus SARS-CoV-2 can also be used on objects and food. In accordance with the current Corona-mass-infection in the Tönnies-the slaughterhouse is now being speculated, especially about whether or not a Transmission via meat […]
Vitamin D deficiency symptoms: Sign in your nails you may be lacking the sunshine vitamin
Vitamin D is a fat-soluble vitamin the body gains from rays of sunshine, diet and supplements. Unable to create this vitamin without those three sources, a vitamin D deficiency can show up in surprising ways. For starters, just take a look at your hands. At the end of your fingertips and thumbs, the nails can […]
The Best and Worst Foods for Your Vagina
You know the best foods to eat for other parts of your body: You consume lean protein when you need steady energy, good fats for healthy hair, skin, and nails, and whole grains to fill you up and keep your system running smooth. But what foods are best for keeping your vagina in top shape? Believe it or not, […]