Health News

Should healthy Britons be given blood pressure tablets?

With one in four British adults suffering from high blood pressure claiming 75,000 lives a year, is it time to give healthy people pills to save them from heart attack and stroke New research recommends giving healthy people anti blood pressure tablets   Oxford researchers found the risk of heart attack or stroke plummets with pills […]

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Tips for a healthy school year

After a year of full or partial distance learning, many students will be headed back into a physical classroom this fall. In this Mayo Clinic Minute, Dr. Nipunie Rajapakse, a pediatric infectious diseases physician at Mayo Clinic Children’s Center, offers some tips for a healthy school year. “Going into the school year, it’s probably going […]

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Healthy fat impacted by change in diet and circadian clock

Changing your eating habits or altering your circadian clock can impact healthy fat tissue throughout your lifespan, according to a preclinical study published today in Nature by researchers with The University of Texas Health Science Center at Houston (UTHealth). Healthy fat tissue helps provide energy, supports cell growth, protects organs, and keeps the body warm. […]

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Supplement treats schizophrenia in mice, restores healthy ‘dance’ and structure of neurons

A simple dietary supplement reduces behavioral symptoms in mice with a genetic mutation that causes schizophrenia. After additional experiments, including visualizing the fluorescently stained dancing edge of immature brain cells, researchers concluded that the supplement likely protects proteins that build neurons’ cellular skeletons. The supplement betaine was first isolated from sugar beets and is often […]

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Avocados are a healthy option Super Bowl Sunday—and year-round

This Super Bowl Sunday, millions of Americans will reach for avocados to make guacamole, a standard go-to snack for game day. But that green goodness can offer plenty of other benefits that make them a heart-healthy food option year-round. Rich, creamy and satiating, avocados travel well, are versatile in the kitchen and are packed with […]