Health News

A Series of Small Changes Helped This Guy Lose Nearly 100 Pounds

• Unhealthy eating and a sedentary lifestyle caused Palak Satia’s weight to peak at nearly 290 pounds. • He committed to walking two miles a day and restricted his daily intake to 1700 calories. • The result has been a dramatic, nearly 100-pound weight loss transformation. Palak Setia remembers the exact moment when he realized […]

Pet Care

The ASPCA Helped Animals Win Big in 2018

As the year comes to a close, animals and the people who love them have much to celebrate. In state legislatures and city halls across the country, the ASPCA worked all year long to pass lifesaving bills—and defeat a few bad ones, too—all with the goal of making the U.S. a safer place for animals. […]