Health News

Hate Meditating? Here's How 5 Women Make It Work For Them

We all know we should meditate; from mitigating chronic pain to easing the physical symptoms of anxiety, meditation has long been touted as a panacea for the people. In fact, meditation is the fastest-growing health trend in the U.S., and with new apps and retreats being introduced every day, it doesn’t look like it’s slowing […]

Kids Health

Here's Why I'm Giving Birth Across an Ocean From My Home

I’ve always prided myself on being pretty self-sufficient. I moved to New York from the U.K. in my early 20s to pursue artistic endeavors and now, nine years later, I’m still here — married and pregnant. And I’m glad I’m about to give birth thousands of miles away from home. Although plenty of people — […]

Kids Health

Here's How to Make Baby Mealtime — & Cleanup — a Breeze

Sifting through the best high chairs on the market can be as challenging as convincing your picky toddler to gobble up all of her broccoli purees. But, just as introducing leafy greens into a baby’s diet is vital for her growth, finding the right high chair is critical for childhood development, says early childhood specialist […]

Health News

Here’s Something to Sleep On

THURSDAY, Oct. 11, 2018 — Seems that you can get too much — as well as too little — of a good thing when it comes to sleep. In what’s billed as the world’s largest sleep study, too little or too much sleep can impair your brain, researchers report. The study included more than 40,000 […]