Health News

How can I avoid coronavirus variants?

Dr. Marty Makary on new coronavirus variant found in South Africa: ‘I’m really concerned’ Fox News contributor tells ‘America’s News HQ’ the new variant may ‘partially evade’ treatment measures. As health officials continue to root out cases of coronavirus variants across the country, Americans can take several steps to protect themselves against infection. As of […]

Kids Health

'Home Edit’ Stars Reveal How to Make Organizing ‘Fun’ for Kids

Time to get organized! Balancing working from home, virtual learning and staying organized has proved to be a challenge for many. Moms Like Us host Christina Garibaldi and Stroller in the City’s Brianne Manz sat down with Clea Shearer and Joanna Teplin from Netflix’s Get Organized with The Home Edit to get some ideas on how kids can help make — […]

Health News

How To Make Exercising Outdoors Easier In Winter

Getting outside during the colder months is a seemingly unlikely way to feel better. Experts say that walking outdoors for at least 10 minutes can give your body the amount of Vitamin D that it needs to function properly — as long as 10 percent of your skin is exposed to the sun, The New […]

Health News

How a Fitness Instructor Recovers From COVID

I’ve been a healthy, active fitness instructor for the past 20 years, but on July 1, I woke up sick, and thought it was COVID. After some trouble getting tested, it came back positive. I kept getting weaker and had trouble breathing, and a nurse friend convinced me to go to the ER. I didn’t […]

Health News

How kids can benefit from mindfulness training

Now that 2021 is here, many are looking for new ways to manage stress. Although mindfulness and meditation are not new—there is evidence suggesting that humans have been practicing meditation for more than 5,000 years – many are turning to these techniques to improve overall well-being. Mindfulness is a technique that involves paying attention to […]

Health News

How Olympic Wrestler Jordan Burroughs Became a Family Man in 2020

This article originally appeared in the December 2020 issue of Men’s Health. JORDAN BURROUGHS, the 2012 Olympic wrestling champion was ready for Tokyo, but then COVID-19 pushed the 2020 Olympics to 2021 (which even now seems … hopeful?). That’s when Burroughs went full-blown Dad. Wrestling gives me purpose. So it was depressing, honestly, for the […]