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A new study led by researchers at the USC Leonard Davis School of Gerontology is the first to demonstrate that a tiny protein has a big impact on health and longevity in both animals and humans. The researchers examined humanin, a peptide encoded in the small genome of mitochondria—the powerhouses of the cell. From experiments […]
Okinawa isn’t just a region in Japan, it’s also the inspo behind a new eating regime designed specifically to maximise longevity. Reason being: the country has the longest life expectancy of anywhere in the word (90-years-old for women and 84-years-old for men. And considering it’s just 82 and a half for the average Aussie adult, […]
What is the secret to living a long, healthy life? A Place For Mom, an assisted living referral service, sought to find the answer to that eternal question. The website dug through interviews with centenarians to compile their tips on leading a long life — and some of them are actually pretty surprising! The company […]
Increasing time between meals made male mice healthier overall and live longer compared to mice who ate more frequently, according to a new study published in the Sept. 6, 2018 issue of Cell Metabolism. Scientists from the National Institute on Aging (NIA) at the National Institutes of Health, the University of Wisconsin-Madison, and the Pennington […]