Health News

This Morning Routine Can Help You Be More Productive

How you begin your day sets the tone for it (via Nova Medical Centers). You’ve probably noticed that when you have a chaotic morning, the rest of your day might be less productive, too. A few bad habits like spending the beginning of your day in bed scrolling through your phone could end up derailing […]

Kids Health

Morning Sickness Cures Real Moms Swear By

For the majority (80%) of pregnant people, some form of pregnancy nausea aka morning sickness is bound to rear its ugly head over the course of those 40-odd weeks of gestation. And for the unlucky few (hi!) it shows up in even more hellish form: as hyperemesis gravidarum. And while HG is much more serious […]

Health News

Early risers are up to 35% less likely to develop depression

Morning larks are less likely to have depression: Study finds early risers are 35% less likely to experience symptoms than night owls Early risers – who are likely to be older and female – have better overall wellbeing ‘Larks’ and ‘owls’ may process caffeine differently, with the latter being kept up  ‘Night owl genes’ may […]

Health News

‘Morning people’ less likely to get breast cancer, study finds

‘Morning people’ are 48 per cent less likely to get breast cancer than those who are sharpest in the evening, major study finds The scientists, led by the University of Bristol, shared their findings in Glagsow Research found women who slept longer increased their chance of diagnosis   Adjustments to body clock could increase the risk […]