Health News

Just four servings of ultra processed food a day is still too much

Once upon a time they were a treat, but consumed habitually in excess, ultra-processed foods have become toxic. Two large studies, published today in the British Medical Journal (BMJ), have found consistently eating too many “ultra-processed” foods are associated with a significantly greater risk of cardiovascular disease and premature death. Ultra-processed foods: the problem is […]

Health Problems

Beef jerky and other processed meats associated with manic episodes

An analysis of more than 1,000 people with and without psychiatric disorders has shown that nitrates—chemicals used to cure meats such as beef jerky, salami, hot dogs and other processed meat snacks—may contribute to mania, an abnormal mood state. Mania is characterized by hyperactivity, euphoria and insomnia. The findings of the Johns Hopkins Medicine study, […]