Health News

This Morning Routine Can Help You Be More Productive

How you begin your day sets the tone for it (via Nova Medical Centers). You’ve probably noticed that when you have a chaotic morning, the rest of your day might be less productive, too. A few bad habits like spending the beginning of your day in bed scrolling through your phone could end up derailing […]

Health News

What does a sleep therapist’s bedtime routine really look like?

Written by Kayleigh Dray Kayleigh Dray is Stylist’s digital editor-at-large. Her specialist topics include comic books, films, TV and feminism. On a weekend, you can usually find her drinking copious amounts of tea and playing boardgames with her friends. Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important […]

Health News

Eliminating routine but low-value preoperative tests for cataract surgery patients associated with cost savings

UCLA researchers found that eliminating routine but unnecessary procedures before people undergo cataract surgery has the potential to save costs and resources for hospitals serving lower-income patients. Forgoing routine chest x-rays, electrocardiograms and other preoperative procedures—which studies have found to have no clinical benefit prior to cataract surgery—was associated with a savings of $67,241 over […]