Health News

How to spice up your spring salad

(HealthDay)—You already know that iceberg lettuce is low on taste and nutrients, but even the best greens can use a punch of flavor to keep your taste buds interested. Here are two ways to enjoy spring greens. Peppery arugula is full of flavor and super low in calories, and it makes a great base for […]

Personal Health

8 Ways To Spice Up Oral Sex

ONE UP This little tweak to traditional on-your-back oral gives you even more control. Lie down at the edge of the bed, and have your guy kneel on the floor in front of you. Raise one leg up, and support it by wrapping your hands around your hamstring. This raises your hip just a bit […]