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Dietary supplements aren't regulated like pharmaceutical drugs, so that means they shouldn't contain pharmaceutical drugs. Yet over the last decade, more than 750 supplement brands have been found to be tainted with drugs — sometimes containing two or more hidden drug ingredients, a new study finds. What's more, although the Food and Drug Administration (FDA) […]
I throw my usuals in the blender: banana, zucchini, spinach, almond milk, nut butter. Then I grab a small sachet of collagen – the latest addition to my pantry – and sprinkle in the powdered contents. Yep, I’m spiking my smoothie with the same stuff that’s been a standard injectable filler in the cosmetic world […]
Over-the-counter (OTC) drugs and dietary supplements are widely used and popular, with US households spending an average of almost USD 350 annually on OTC products. In 2006 an average of EUR 67.50 was spent per person on OTC products in Germany. The use of various OTC drugs and dietary supplements is highly prevalent in Europe […]
A high protein diet has plenty of health benefits but if you’re supplementing your intake with shakes or snacks, new research suggests that you should keep the timing of your consumption in mind. A research review published in Nutrition Reviews has found that while protein supplements effectively increase lean mass in all users, consuming them between meals […]