Health News

Want to lose weight? Exercise at the SAME TIME every day

Exercising at the SAME TIME every day is key to losing weight: Scientists discover people are more likely to work out if it becomes a ‘habit’ ‘Consistent exercisers’ worked out for 4.8 days a week and 285 minutes   Compared to 4.4 days and 285 minutes among the ‘inconsistent exercisers’  Once a habit, the ‘attention, effort […]

Health News

Time to cook is a luxury many families don’t have

Have Americans forgotten how to cook? Many lament the fact that Americans spend less time cooking than they did in previous generations. Whereas women spent nearly two hours a day in the kitchen in 1965, they spent a little less than an hour preparing meals in 2016. Men are cooking more than they used to, […]

Health News

Bigger portions lead to preschoolers eating more over time

Preschoolers may not be as good at resisting large portions of everyday foods as was previously thought, according to Penn State researchers. In a study, the researchers examined whether children between the ages of three and five were susceptible to the portion size effect—the tendency of people to eat more when larger portions are served. […]

Health News

7 Anti-Aging Hacks To Stop Time in Its Tracks

One minute you’re looking at your reflection in the mirror without a wrinkle or gray hair in sight, and the next minute all you see are crow’s feet and silver strands staring back at you. Let’s face it: Aging is inevitable, and as soon as you cross over to 40, it almost seems like you’ve […]

Health Problems

When is best time to get flu shot? Analysis compares scenarios

When flu season peaks after mid-winter, tens of thousands of influenza cases and hundreds of deaths can likely be avoided if older adults wait until October to get their flu immunization, a University of Pittsburgh School of Medicine analysis reveals in the April issue of the American Journal of Preventive Medicine. The protection offered by […]

Health Problems

New tuberculosis drug may shorten treatment time for patients

A new experimental antibiotic for tuberculosis has been shown to be more effective against TB than isoniazid, a decades-old drug which is currently one of the standard treatments. In mouse studies, the new drug showed a much lower tendency to develop resistance, and it remains in the tissues where the Mycobacterium tuberculosis bacteria reside for […]