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Officials at the Shaw Air Force Base in South Carolina are giving service members a day off following the suicides of several airmen. They will also get another day off in September, and gather for small-group training to address suicide prevention. Could the down days bolster the mental health of airmen? Kenneth Marfilius is a […]
The original show in the Bravo franchise, The Real Housewives of Orange County has been on for 14 seasons and counting! As with just about any reality show, over the years it’s had its fair share of drama, in-fighting — and bikinis! Yes, one thing’s for sure: The ladies of sunny California know how to […]
Exercising at the SAME TIME every day is key to losing weight: Scientists discover people are more likely to work out if it becomes a ‘habit’ ‘Consistent exercisers’ worked out for 4.8 days a week and 285 minutes Compared to 4.4 days and 285 minutes among the ‘inconsistent exercisers’ Once a habit, the ‘attention, effort […]
Have Americans forgotten how to cook? Many lament the fact that Americans spend less time cooking than they did in previous generations. Whereas women spent nearly two hours a day in the kitchen in 1965, they spent a little less than an hour preparing meals in 2016. Men are cooking more than they used to, […]
November 13, 2018 | Thanksgiving is a wonderful time to spend with family and friends. It’s easy to get caught up welcoming family and cooking that you forget all about making the day special for your pet. That’s why we’ve put together our guide for a Happy Pet Thanksgiving! A Happy Pet Thanksgiving means keeping […]
Better late than never! It’s been six months since Pippa Middleton welcomed her baby boy, Arthur, and she just opened up about him for the first time. “Starting my son Arthur swimming at four months old has given him confidence and enjoyment in the water,” Duchess Kate‘s sister, 35, wrote in a Waitrose Kitchen magazine […]
Preschoolers may not be as good at resisting large portions of everyday foods as was previously thought, according to Penn State researchers. In a study, the researchers examined whether children between the ages of three and five were susceptible to the portion size effect—the tendency of people to eat more when larger portions are served. […]
One minute you’re looking at your reflection in the mirror without a wrinkle or gray hair in sight, and the next minute all you see are crow’s feet and silver strands staring back at you. Let’s face it: Aging is inevitable, and as soon as you cross over to 40, it almost seems like you’ve […]
Picking what book to read isn’t the only choice families now make at story time—they must also decide between the print or electronic version. But traditional print books may have an edge over e-books when it comes to quality time shared between parents and their children, a new study suggests. The research, led by University […]
When flu season peaks after mid-winter, tens of thousands of influenza cases and hundreds of deaths can likely be avoided if older adults wait until October to get their flu immunization, a University of Pittsburgh School of Medicine analysis reveals in the April issue of the American Journal of Preventive Medicine. The protection offered by […]