Health News

Almost Half of Americans Are Trying to Lose Weight: CDC

FRIDAY, Oct. 19, 2018 — The latest national tally on dieting finds that nearly half of U.S. adults are doing what they can to trim a widening waistline. Overall, 49.3 percent of people aged 20 and older said they’d tried to lose weight over the past 12 months, according to the U.S. Centers for Disease […]

Health News

How Trying to 'Have It All' Impacts Your Mental Health

As children, some people wanted to be movie stars and queens of the universe, to have pet unicorns and cloaks of invisibility — we could have it all because all we needed was the power of our imaginations. Now that we’re older, having it all looks a lot different. We balance the spinning plates of […]

Health News

What The Colour Of Your Period Is Trying To Tell You

Apart from stomach cramps, moods and an insatiable hunger, your period may actually be trying to tell you a little bit more about your health then the fact you need chocolate STAT! The colour of your monthly flow can actually tell you if everything is functioning smoothly down there or if you’ve got a serious […]