Health News

What causes excessive sweating and how can you treat it?

Most of us sweat while we exercise, when it’s too hot, or if we’re on the London Underground (particularly the Central line). Perspiring is important because of how the body regulates temperature – sweat keeps us cool and comfortable and prevents the body from overheating. But you shouldn’t be sweating if your body doesn’t need […]

Personal Health

What are Superfoods really?

Chia seeds, Açai or Goji berries: The supply of exotic foodstuffs in which particular effects can be attributed to the health or well-being is great. The German cancer research center (Deutsches krebsforschungszentrum, DKFZ) has now come to the judgment that it is in many of these Superfoods to be a sham. So-called Superfoods to protect […]

Health News

Confused about what to eat? Science can help

Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don’t know whom or what to believe? If you’re nodding in agreement, you’re not alone: More than 80% of Americans are befuddled. Yet it’s a lament that’s getting quite tiring—if you’re a nutrition scientist, that is. So […]

Health News

What would people say? What would people think?

I couldn’t quite work out what was going on. It was the week before Christmas, and I was about to be sworn in as a Member of Victoria’s Parliament. By confronting the culture of silence that surrounds mental illness, we can confront the stigma that so often allows it to prevail. For my colleagues, it […]

Health Problems

What to do when your child throws a fit

(HealthDay)—You know the scenario—your child has a meltdown, leaving you frustrated, embarrassed and arguing even though your brain says it’s a battle you’re not likely to win. Tantrums often start during the “terrible 2’s” because little ones can’t yet clearly voice their frustrations. But it’s never too late to correct the behavior, even if it’s […]