Health News

Eczema flares in winter: 10 prevention tips and causes

Often, people find that their eczema or dermatitis gets particularly bad on parts of the skin that they expose to the elements in winter, for example, their hands and face. A range of treatments and home remedies can tackle winter flare-ups of eczema or prevent rashes and itchiness. Read on for 10 tips for preventing […]

Health News

Headache and nausea: Causes, treatment, and prevention

Other common causes include: the flu a cold dehydration pregnancy food allergies excessive consumption of caffeine, nicotine, or alcohol In this article, we explore the common causes of both headaches and nausea, as well as some underlying issues that are less common and more serious. We also discuss treatments and ways to prevent the symptoms. […]

Health News

I Fractured My Spine At The Gym And This Is What I Learnt

Despite being relatively small and insignificant to the naked eye, behind this tiny scar lies much more than an intricate assembly of titanium. It hides tears of fear and frustration, unfathomable physical pain, struggle and disappointment, determination strength and an unrelenting stubbornness to not let it affect my life. In January 2013 after a freak accident at […]