Health News

Why This Young Mum’s Honesty About Anxiety Is So Important

From her adorable offspring to her hilariously, heartwarmingly, honest take on motherhood – there’s plenty of reasons why Sophie Cachia – AKA The Young Mummy – has amassed an enormous, and hugely devoted, following. Since beginning her blog back in 2014, the entrepreneur and influencer’s attitude towards sharing her life is “boobs, pubes and all” – an ethos […]

Health News

8 Signs You're Struggling With High-Functioning Anxiety

Despite it being the most common mental health condition in Australia, with one in three women affected, there are plenty of misconceptions around anxiety.  Sufferers are typically thought to be paralysed by panic attacks and withdrawn from the world, but this isn’t always the case. While it’s not an official diagnosis, “high-functioning” anxiety is something many people identify […]