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Low-to-moderate drinking may protect cognition during aging

(HealthDay)—Low-to-moderate alcohol consumption may be associated with better global cognition scores among middle-aged and older adults, according to a study recently published in JAMA Network Open. Ruiyuan Zhang, M.D., from the University of Georgia College of Public Health in Athens, and colleagues used data from the Health and Retirement Study, which assessed cognitive functions in […]

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Drugs commonly taken to improve cognition only boost short-term focus – at high cost

The use of prescription stimulants by those without medically diagnosed conditions marks a growing trend among young adults—particularly college students seeking a brain boost. But according to a study led by the University of California, Irvine, taking a nonprescribed psychostimulant may slightly improve a person’s short-term focus but impede sleep and mental functions that rely […]

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Experts: nuts improve our cognitive health significantly

Nuts against cognitive decline in old age? When we get older, our cognitive health over time. Since the question of whether and how this process is to stop, of course. Researchers have now found out that eating at least two tablespoons of nuts (10 g), our cognitive health in old age promote. The latest research […]

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This Form of eating can protect us from dementia diseases

Protects healthy diet before the cognitive decline? Doctors tested the effects of different forms of nutrition and diet on cognitive health, to find out whether a special diet may protect against the emergence of a dementia. The scientists from the Columbia University found in their recent study that proper nutrition appears to protect against the […]

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These nutrition can protect against the development of dementia

Protects healthy diet before the cognitive decline? Doctors tested the effects of different forms of nutrition and diet on cognitive health, to find out whether a special diet may protect against the emergence of a dementia. The scientists from the Columbia University found in their recent study that proper nutrition appears to protect against the […]