Health News

A Beginner's Dance Workout That'll Get Your Endorphins Flowing

The beauty of dance workouts is that you can do them anywhere as they usually don’t require any special home gym equipment. Plus, they’re scalable no matter what level of dancer you consider yourself. But if you do place yourself into the ‘beginner’ category, not to worry – we’ve got your back. Dance workouts (and […]

Health News

Supplement treats schizophrenia in mice, restores healthy ‘dance’ and structure of neurons

A simple dietary supplement reduces behavioral symptoms in mice with a genetic mutation that causes schizophrenia. After additional experiments, including visualizing the fluorescently stained dancing edge of immature brain cells, researchers concluded that the supplement likely protects proteins that build neurons’ cellular skeletons. The supplement betaine was first isolated from sugar beets and is often […]