Kids Health

Bench It Like Beckham! Inside David and Brooklyn’s Workout Routines

Bench it like Beckham! If celebrity trainer Chase Weber sounds familiar to you, that’s because he’s trained celebs including David and Brooklyn Beckham, Shay Mitchell, Naomi Campbell, Catt Sadler, James Corden, Stephanie Shepherd and more. Not only has his 3-3-3 Method (a mixture of strength, power and stability exercises) proven to be results driven, but […]