Health News

Russia reports record virus deaths for second day

Russia on Wednesday recorded its highest coronavirus death toll for a second day running, as infections are on the rise driven by the Delta variant and slow vaccination rates. A government tally reported 857 fatalities over the past 24 hours and 22,430 new cases. The new figure brings the country’s total deaths from COVID-19 to […]

Health News

Sydney tightens lockdown as Delta outbreak intensifies

A lockdown in Australia’s largest city was tightened Friday, as new COVID-19 infections hit a record and authorities warned an outbreak of the Delta variant was spinning out of control. “Do not leave your home unless you absolutely have to,” state premier Gladys Berejiklian told Sydney’s five million residents, as the city recorded 44 new […]

Health News

The Best Exercises To Ease Neck and Back Pain

Working remotely is becoming ever more popular these days, whether it’s by choice or not. But when you work from home, you may end up sitting (or standing) at your workstation all day. With a lack of separation between home- and work-life, there’s a higher chance for neck, shoulder and back pain. It’s important to take micro breaks […]