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Excessive intakes of saturated fat and added sugar are a leading cause of premature mortality among adults in the U.S., contributing to nearly 700,000 deaths each year, but nutritional research aimed at improving health is often challenging due to limitations in accurately tracking participants' food intake. A new University of Arizona Health Sciences-led study aims […]
Around every New Year, Google searches for turmeric tea spike. It is one of those elixirs whose benefits are numerous, wide and vaguely remembered, hence the Google searches. Turmeric has been used medicinally for centuries in India and surrounding countries. Naturopaths and dietitians have been recommending it for decades. “The benefits of turmeric go into […]
Stomach bloating: Dr. Oz advises on how to 'beat the bloat' When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. […]
Heart disease was the No. 1 killer in the United States in 2020, with COVID-19 close behind it. Although our efforts have been focused on reducing the spread of the virus, millions of Americans are simultaneously dealing with heart disease. And having heart disease actually increases your risk for COVID-19. A recent study by Kim […]
Statins: How the drug prevents heart attacks and strokes When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Statins are […]
Irritable bowel syndrome, commonly called IBS, is a chronic condition affecting the gastrointestinal system. It is also called spastic colon or colitis, irritable colon or mucus colitis. It may be greatly distressing. At least one in five Americans has some symptoms of IBS and this makes the condition one of the commonest diagnosed disorders in […]
The elderly are five times more likely than younger adults to develop problems related to constipation. Causes of constipation in the elderly Some of the reasons for this propensity include poor diet, lack of adequate fluids in diet, lack of exercise, the use of certain drugs to treat other medical conditions, and poor bowel habits. […]
Skip to What are anticoagulants? Vitamin K antagonists Direct oral anticoagulants (DOACs) Anticoagulants and vitamin K interactions Anticoagulants and alcohol interactions Anticoagulants and herbal supplement and vitamin interactions Summary A food-drug interaction is when a particular food or drink affects the way in which a certain medication works. The risks of food-drug interactions include preventing […]
This Morning: Type 2 diabetes can be ‘devastating’ says expert For a person living with type 2 diabetes, food choice and diet needs to be in the forefront of their minds to help lower blood sugar levels and reduce serious health risks. When it comes to milk, what are the best choices? People with diabetes […]
Festive cheer isn’t always enough to see us through the winter. If you’re feeling sleepy and sluggish, try out these tips to help you do away with your winter fatigue once and for all. There’s plenty to look forward to during the colder months. It’s a time for tasty hot chocolates, cosy winter jumpers, and […]