Health News

This is Exactly Why I Quit the Keto Diet

Going keto sounds like a win — who doesn’t want to eat fat and still get lean?! While some have been successful in making it a permanent part of their lifestyle, behind that allure there’s actually quite an underbelly. After trying this hyped-about trend for five months, I discovered keto should stand for Keep Efforts Tediously […]

Kids Health

This Is Exactly What Your Kids Need This St. Patricks Day

It’s almost St. Patrick’s Day, and you know what that means: Your home is about to get the emerald-hued makeover you’ve always dreamed of. And what’s the easiest — and most fun — way to revamp your home decor for the Emerald Isle holiday? By gathering the fam for some simple St. Patrick’s Day crafts […]