Health News

5 Reasons Hitting the Snooze Button Is Wrecking Your Body

You’ve had a late night. Hitting the snooze once or twice the next morning to give yourself more time to ease into the day isn’t a big deal, according to W. Chris Winter, M.D., Men’s Health sleep adviser and author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.  But when it becomes […]