Kids Health

How to Find Working Mom Friends, Stat

1. Connect with working moms at your office. 2. Join your employer’s working parents group (if there is one). 3. Create a working parents group (if there isn’t one already). 4. Remember your professional organizations. 5. Use your (many!) online resources. Source: Read Full Article

Health News

A new mom shape-up: stroller walking

(HealthDay)—The exhaustion of a new baby can have negative fitness consequences as you lose the motivation to exercise and feel there’s no time to get to the gym. But not exercising actually worsens fatigue, makes it harder to lose your baby weight, and increases the risk of chronic health problems down the road. Don’t fret, […]