Health News

Foods you should eat to fight period fatigue

Menstrual pain, believe it or not, could be more treatable than you think — without the ibuprofen. Depending on your unique body composition and which nutrients may be deficient in your system, your period cramps likely come from multiple sources. According to Medical News Daily, nearly 90 percent of women experience premenstrual symptoms of some […]

Health News

It will take a lot more than free menstrual pads to end period poverty

All of those who menstruate, wherever they live, experience challenges when managing their period. These might include a lack of products, toilets or disposal facilities, enduring pain, being bullied or being restricted from activities and locations. In high income countries these challenges are often referred to as “period poverty” and in low-middle income countries as […]

Health News

Can a missed period be a sign of ovarian cancer?

Ovarian cancer affects the ovaries, which are female reproductive organs that sit on either side of the uterus, or womb. This type of cancer may develop from various cell types in the ovaries or fallopian tubes. The most common type of ovarian cancer is an epithelial tumor called a serous carcinoma. Ovarian cancer represents around […]

Health News

What It's Really Like to Get Your Period in Prison

Getting your period in prison can be a nightmare. I don’t know anyone who enjoys those “days of the month” under any conditions, but being dependent on others for something as intimate as period supplies makes it the absolute worst time of the month when you’re incarcerated — as I was for almost 35 years. […]