besthealtharticle.com
Home »
No matter if you’ve slept wrong, turned too quickly, or have been spending too much time looking at your phone, aches and pains, particularly in your neck, are no joke. And if you’ve been to a yoga class in the last few years, you’re likely familiar with the term “text neck.” The moniker has come […]
Systemic sclerosis is an autoimmune disorder that is characterized by excess deposition of connective tissue in the skin, lungs, kidneys and vessels, resulting in lung, heart and kidney dysfunction. In a new study, researchers from the University of Tsukuba revealed that patients with long stretches of repeat DNA sequences, also called microsatellite repeat polymorphism, in […]
MONDAY, March 11, 2019 — Stretching your leg muscles can improve your flexibility and prevent injury. Here are three stretches that you can do every day and at every age. Start with a calf stretch. Stand at arm’s length from a wall and place your palms flat on the wall at shoulder height for support. […]
If you’re reading this, congratulations: You may be well on your way to chronic neck pain in the foreseeable future. Why? You’re staring at a screen, reading this. More people than ever are suffering from “tech neck,” a term used to describe neck pain directly attributed to technology use, according to the New York Post. Left unattended, tech […]