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Sex is not always romance and candles. Sometimes it’s just totally awkward and cringe-inducing. Read on for some of the most embarrassing encounters ever. Whether they make you laugh or blush, just be glad they didn’t happen to you—at least we hope. 1. A serious suprise “My boyfriend and I were on vacation in Italy, and […]
We have all been told time and time again not to stress and obsess over the number on the scales but its just so hard not to… You might think that seeing a smaller number on the scale is the best result Kelsey Wells from My Sweat Life is just about to prove you wrong, […]
When you hear the term ‘eco-friendly sex’, you might envision two yogis with Tom’s deodorant and Buddha pants getting busy in a forest. (Well, maybe that’s just us.) But more people are being careful about what they put in and around their bodies during sex—even non-tree huggers. If your grocery list is green, but you’re […]
A new study from the University of California, Irvine, found taking selfies and sharing photos with your friends can boost your happiness. So if you loathe ’em it is time to make a change and start loving ’em. Participants in the study were randomly assigned to take one of three different photos over a three-week […]
You’ve probably heard the saying but it really does ‘take two to tango’. We have teamed up with the relationship experts from eHarmony to create your go-to guide on how to decipher ‘boy code’. FYI we are going to be VERY honest here because the reason you are here in the first place means you […]
Also known as hypertension, high blood pressure affects 1 in 3 adults in the United States. Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure while lowering the risk of associated conditions. Having high blood pressure increases a person’s risk of heart disease, stroke, and kidney disease. In this article, we discuss […]