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To make ends meet, Martha Tapia works 64 hours a week at two Orange County, California, nursing homes. She is one of thousands of certified nursing assistants who perform the intimate and physical work of bathing, dressing and feeding the nation’s fragile elderly. “We do everything for them. Everything you do for yourself, you have […]
Do “self-cleaning” elevator buttons really work? Without rigorous independent studies, experts say it’s hard to verify claims of “self-cleaning” or “antiviral” surfaces that have popped up during the pandemic. But they also say you shouldn’t worry too much about how well such features really work. COVID-19 is an airborne disease. Research suggests it would be […]
The COVID-19 pandemic has driven a massive allocation of resources towards producing solutions, from identifying life-saving medications, tracking how the virus spreads and ultimately to preventing infection with vaccines. As a physician scientist, I study how the virus has evolved over the pandemic, since any changes in the virus could also change the effectiveness of […]
Neck gaiters DO work, study finds: Popular face coverings previously ruled ‘counterproductive’ blocked ‘100%’ of large infectious droplets in new tests A previous Duke University study found that fleece neck gaiters may actually spread more infectious particles by splitting them up and scattering them New unpublished Virginia Tech research suggests gaiters work just as well […]
TUESDAY, Oct. 6, 2020 — Pandemic-induced impairments in work and social functioning are strongly correlated with elevated depression and anxiety symptoms and with decreased psychological well-being, according to a study published online Oct. 6 in Frontiers in Psychiatry. Amy Dawel, Ph.D., from the Australian National University in Canberra, and colleagues surveyed a representative sample from […]
There’s no hotter buzzword right now in wellness circles than intermittent fasting, or IF, a lifestyle that limits the hours in which you eat. Typically, people will fast for 12 hours — for example, stopping eating after dinner and not taking a bite until breakfast — or 16 hours, which might mean lunch is your […]
When I lost a relative to cancer in the late 1970s, people usually viewed a cancer diagnosis with horror. At the time, many treatments were both brutal and unsuccessful. Only 24% of patients survived ten years after treatment. But when I received my own cancer diagnosis over 40 years later, it felt rather different. Now, […]
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Walking or cycling to work ‘cuts your risk of a heart attack’, reveals study of 43MILLION people that involved Team GB Olympic-medal winning triathletes Alistair and Jonny Brownlee Data on 43million people and how much they walked or cycled to work was used Rates of heart attacks fell in areas where ‘active commuting’ is popular […]
Jenifer Aniston has just revealed that she follows 16:8 fasting to stay in shape at 50 – and we are all very intrigued. The eating plan means there is an eight-hour window where Jen can fill up on healthy, nutritious food. She then goes 16 hours without eating anything, and she says it makes a […]