Health News

Tinned Tuna Could Exceed Your Recommended Daily Zinc Intake

A first-of-its-kind study has found that tinned goods like tuna, chicken, corn and asparagus can significantly exceed the recommended daily intake of zinc. The mineral – which plays an important role in many of the human body’s essential functions – is often used to line the inside of cans thanks to its antimicrobial qualities. Researchers from […]

Health News

5 Unexpected Signs You're Not Getting Enough Zinc Daily

More often than not, the word ‘malnourished’ evokes images of someone who is pale, underweight and super unwell. But when it comes to zinc deficiency, this couldn’t be further from the truth. In fact, most people with low levels, wouldn’t even know it. With that in mind, here are five unexpected signs yours aren’t up […]