Health News

One Third Of Adults Underestimate Their Daily Calorie Intake

New research out of the UK has found that a third of British adults underestimate how many calories they are eating each day. The recommended daily calorie allowance is 2,500 for men and 2,000 for women. The survey followed 4,000 adults as they reported their calorie consumption over four days, while scientists calculated the real […]

Health News

Jenna Dewan Tatum Reveals Her Holy Grail Hair Product

We’re in love with Jenna Dewan Tatum’s chic, new lob and she’s recently revealed the product she swears by to style it. “Jen Atkin’s Ouai Wave Spray,” she told Glamour. “I can’t live without it. I get out of the shower, I spray it in my hair, and I scrunch my ends up. That’s all […]

Health News

7 Possible Reasons Why You’re Having Whacked Out Dreams

We’ve all been jolted awake by crazy-intense dreams that leave a permanent mark on our soul. Whether they’re ones we look back on fondly (like when your high school crush proposed to you) or nightmares that trigger a gag reflex (basically, every naked-in-public dream), some are impossible to shake off. But what makes some nights more whacked […]

Health News

ICYMI: Gin Might Actually Speed Up Your Metabolism

We all have that one friend who goes out every night of the weekend, binges on junk food at 2:00am but tells you it’s alright because she’s on gin and tonics tonight. Well, turns out she could actually be onto something. According to recent research conducted by the University of Sigulda in Latvia, gin should […]

Health News

Working overtime can increase your risk of heart problems

Pumping out 11 hour work days? It could cost you more than just your sanity, says a new study in the European Heart Journal. Researchers found that compared to those who worked 35-40 hours a week, people who worked 55 hours or more were approximately 40% more likely to develop an irregular heart rhythm known as atrial fibrillation […]