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Live by the old adage, ‘a problem shared is a problem halved?’ You might wanna rethink that… According to Macquarie University clinical psychologist Danielle Einstein, learning to embrace uncertainty – without turning to friends for comfort – is the key to easing anxiety. “Our culture has changed immensely as a result of the smartphone,” she […]
New research out of the UK has found that a third of British adults underestimate how many calories they are eating each day. The recommended daily calorie allowance is 2,500 for men and 2,000 for women. The survey followed 4,000 adults as they reported their calorie consumption over four days, while scientists calculated the real […]
While some of us can’t be bothered to wipe of our plethora of beauty products at the end of a long hard day, there are some genius skincare wizards out there who bypass the whole annoying process by skipping the makeup altogether. Hilary Duff is one such individual. The actress has inspired us to go makeup free […]
Is a cure for Parkinson’s on the horizon? Experimental drug STOPS its progress and can combat its symptoms, promising trials show Early trials on mice and in the lab showed NLY01 stopped brain cells dying Parkinson’s strikes 120,000 patients in the UK and one million in the US It gradually destroys cells in the part […]
Northwestern University researchers have developed a new bandage they say is easier to put on and take off. It also enhances the body’s ability to heal. Getting blisters from breaking in a new pair of shoes isn’t a big deal for many, but a person with diabetes could pay a much bigger price. Something as […]
A hairdresser’s moving story about a recent customer suffering from depression has quickly gone viral, resonating with thousands all over the world. Kayley Olsson’s Facebook post – which now has over 190k likes and 74k shares – showed the before picture of her client’s hair and her transformation after 13 hours in the chair. “Today […]
We’re in love with Jenna Dewan Tatum’s chic, new lob and she’s recently revealed the product she swears by to style it. “Jen Atkin’s Ouai Wave Spray,” she told Glamour. “I can’t live without it. I get out of the shower, I spray it in my hair, and I scrunch my ends up. That’s all […]
We’ve all been jolted awake by crazy-intense dreams that leave a permanent mark on our soul. Whether they’re ones we look back on fondly (like when your high school crush proposed to you) or nightmares that trigger a gag reflex (basically, every naked-in-public dream), some are impossible to shake off. But what makes some nights more whacked […]
We all have that one friend who goes out every night of the weekend, binges on junk food at 2:00am but tells you it’s alright because she’s on gin and tonics tonight. Well, turns out she could actually be onto something. According to recent research conducted by the University of Sigulda in Latvia, gin should […]
Pumping out 11 hour work days? It could cost you more than just your sanity, says a new study in the European Heart Journal. Researchers found that compared to those who worked 35-40 hours a week, people who worked 55 hours or more were approximately 40% more likely to develop an irregular heart rhythm known as atrial fibrillation […]