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We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Having struggled with obsessive-compulsive disorder, bulimia, alopecia and drug dependency — which she wrote about […]
Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. Moderna says its coronavirus vaccine provides strong protection up to 6 months after a second dose. “Updated cases show continued strong efficacy, including greater than 90% against cases of COVID-19 and greater than 95% against severe cases of COVID-19, with approximately […]
There are ways to breathe that promote health, and ways to breathe that deteriorate it, journalist James Nestor details in his book, "Breathe: The New Science of a Lost Art." To breathe better right now, breathe through your nose, focus on your exhale, and choose foods that force you to chew. Visit Insider's homepage for […]
Teaching our kids about diversity is perhaps more imperative than ever. Yes, it’s 2020, but honestly, how are we doing on racism these days? Decidedly not great. And regardless of how young your kids are and whether they’ve seen or participated in the recent protests for racial justice, it’s important to talk to them about […]
Country superstar Carrie Underwood already inspires fans with her fitness and lifestyle tips on social media — and now she’s expanding her reach with her first book. On Wednesday, the CMA Awards co-host announced that Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life will be published by Dey […]
Pregnancy is one massive cocktail of emotions (virgin, of course). For some, it can be parts exciting, nerve-wracking, and mystifying with a splash of “WTF have we done?” thrown in for good measure. Unfortunately, you don’t get an individualized recipe book that shows you how exactly to mix all of these ingredients, and the ratios […]
Talking to children about adoption and foster families can be difficult for all parties involved. What we say, and how we say it, can shape adopted and foster kids’ experiences and have a lasting impact on their mental and emotional health. Thankfully, there are many children’s books featuring adopted or foster kids that can teach […]