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New research from Monash University scientists has uncovered why certain essential oils can benefit mood. The findings are published today in the journal Neurochemistry International. Essential oils (EOs) are mixtures of volatile compounds extracted from plants. They are used in aromatherapy because they can be released into the air and inhaled at room temperature. Inhaled […]
Whether you’re using essential oils on your house or yourself, there’s a right way and a wrong way to use them. And if you want to get the most out of them, it’s important to know what not to do. Luckily, Apartment Therapy has investigated all the most common errors so you don’t get it […]
Essential oils have been used for thousands of years, yet they only seem to be growing in popularity. They’re for sale in grocery stores, chic boutiques and you may have even noticed friends selling them online. Globally, the market for essential oils is expected to reach $11.67 billion by 2022, according to one report. Other than […]
In this article, we discuss some of the best essential oils to try for anxiety and the evidence supporting their use. We also cover how to use essential oils, oil blending, risk and considerations, and when to see a doctor for anxiety. Bergamot orange Bergamot orange essential oil comes from the Citrus bergamia tree. Producers […]