Health News

Why you need more vitamin D in the winter

Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health. Humans need vitamin D to keep healthy […]

Health News

The reason you feel bloated all the time

You’ve been working out like a fiend, watched every bit of food that you’ve eaten, and skipped treats, all in the name of getting into your favorite outfit. It used to fit like a glove, but now… even after you’ve skipped meals, you feel full, and what is with that pooch? “Bloating is normal and […]

Health News

Boy saves his grandmother from drowning in the bath

Boy, nine, saves his grandmother from drowning in the bath when she had a seizure after he learned life-saving skills on YouTube Kian Aliffe was staying with his grandma, Angela Jones, 51, in South Wales He heard strange noises in the bathroom while Ms Jones bathed   She was found floating in the water with her […]

Health News

The real reasons you should be eating more tahini

Tahini doesn’t really appear too appetizing — basically, it looks like boring beige sludge. There’s a lot more to tahini than meets the eye, though. This popular Middle Eastern condiment is made of ground sesame seeds, but according to mindbodygreen, “offers a richer, more savory flavor profile than your standard peanut butter. And it’s way […]

Health News

Stanford Medicine’s 2020 Health Trends Report spotlights the rise of the data-driven physician

In a health care sector now awash with data and digital technologies, physicians are actively preparing for the transformation of patient care, according to the 2020 Health Trends Report published today by Stanford Medicine. Stanford Medicine’s 2020 Health Trends Report once again documents key trends steering the industry’s future, including a maturing digital health market, […]