Acne is a common skin condition but, when it comes to having it on your body, there isn’t much advice on what to do.
Just because your acne may not be on your face it doesn’t mean it’s not getting you down.
In fact, more than half of people with acne suffer with it on their back and 15% have it on their chest.
Spots and inflammation from acne can be painful and rub against your clothes, which is unpleasant at the best of times.
Well fear no more, we’ve got the low down on why it happens and how to treat it.
We got the best advice from Dr Anjali Mahto who recently helped launch Purifide, the sister brand of Acnecide.
What are the possible causes of body acne?
Dr Anjali said: ‘People who go to the gym or wear tight gym gear for an extended period of time can get more spots on their chest, back and bottom because of the heat and sweat generated and compressed in those areas.
‘I would always suggest showering soon after your workout and avoid sitting in your gym wear.
‘Ideally, sportswear should be limited to the gym rather than wearing it as everyday clothing, particularly so when the weather is hot.’
How to tackle body acne
Dr Anjali adds: ‘If you are prone to chest and back acne, there’s absolutely no reason why you can’t use your face washes and products that you would use on your face wash containing active ingredients like salicylic acid, niacinamide or zinc to wash your chest and back as well.’
The Purifide Blackhead Control Deep Exfoliating Cleanser is suitable for the face, chest and back and has 2% salicylic acid.
The cleanser is designed to unclog pores and prevent spots as well as being soap-free, which means it won’t irritate your skin.
Do more expensive products work better on your skin?
‘You do not need to spend an absolute fortune on good skin care. I think it’s really important this message gets out, as products that are formulated well work similarly,’ Dr Anjali says.
‘If you look at really expensive products and budget-friendly, high-street products, they often will contain exactly the same ingredients.
‘The money often goes into the extra marketing, packaging and branding. I personally would not spend more than £30 on any product.’
If you’ve got body acne what should you avoid doing:
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