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The negative effects of smoking and nicotine are well known. According to the Centers for Disease Control and Prevention, smoking can increase one’s risk of contracting heart disease, lung cancer and/or having a stroke. It can also directly affect a fetus if a person smokes while pregnant. However, a new study conducted by researchers at […]
Good news, carnivores: Meat, cheese and dairy products aren’t just part of a well-balanced diet, they are good for your heart, at least according to a new report. Of course, this information is contrary to much of what we have been told (i.e., current dietary recommendations suggest eating lots of fruits, vegetables, whole grains, low-fat […]