Chronic insomnia is widespread and leads to generally poor physical and mental health and has a high societal cost. General data on insomnia from Austria, including the help-seeking behaviour of those affected, have been lacking until now. A recent study, led by sleep researcher Stefan Seidel from MedUni Vienna’s Department of Neurology and MedUni Vienna […]
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Do you really need to drink 8 glasses of water a day? An exercise scientist says ‘no’
The warmer weather and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water—or about two liters—a day. Not to burst anyone’s water bottle, but healthy people can actually die from drinking too much water. I am an exercise physiologist, and my research focuses on overhydration and how drinking too much […]
New stats show dementia causes 1 in 8 deaths in England and Wales
Alzheimer’s Research UK is calling on the Prime Minister to back worldwide commitments to invest in more dementia research as new data out today shows deaths due to the condition continue to rise. According to the Office of National Statistics, Alzheimer’s disease and other dementias remain the leading cause of death in England and Wales […]
8 natural and home remedies for itching
According to the National Eczema Association (NEA), people who frequently experience itchy skin may have difficulty sleeping and may become depressed or anxious. They may also scratch their skin, causing small tears, which are prone to infection. Common causes of itchy skin include insect bites, allergies, stress, and skin conditions, such as eczema and psoriasis. […]
Schoolboy, 8, who turns into a ‘demon from The Exorcist’
Schoolboy, eight, turns into a ‘demon from The Exorcist’ who trashes the house and hallucinates because of a brain disorder which his mother believes was triggered by MOULD William Hewlett, from Winchester, changed completely after a fever in 2017 He is thought to have Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) The illness causes swelling in the brain […]
8 effects of psoriatic arthritis on the body
Psoriatic arthritis or PsA is a type of arthritis that affects up to 30 percent of people who have the skin condition psoriasis. Here, we explore the many effects of PsA on the body, including on a person’s vision, digestion, breathing, and movement. We also discuss treatment options for the condition. 1. Effects on the […]
Girl, 8, was mute until ‘miracle’ holiday in Tenerife got her chatting
Eight-year-old is cured of her selective mutism following holiday of a lifetime: Girl speaks to her sister and school friends for the first time following years of only talking to her dad Katie Wallace, from Lancashire, suffered for years with selective mutism She was only able to talk to her father and not children at […]
8 Things You Can Do To Make Your Workplace More Ethical And Sustainable
In a quest to become an ethical and sustainable business, designer and founder of First Base, Alison Cotton is conscious about the decisions she makes when it comes to her business. As a business owner in the fashion industry, Alison is aware of the impacts business has on the environment. To combat this, Alison starts […]
8 Ways To Spice Up Oral Sex
ONE UP This little tweak to traditional on-your-back oral gives you even more control. Lie down at the edge of the bed, and have your guy kneel on the floor in front of you. Raise one leg up, and support it by wrapping your hands around your hamstring. This raises your hip just a bit […]