New strains of the SARS-CoV-2 virus are emerging around the world, and evidence suggests that these new viruses—including a strain identified in the United Kingdom that seems to spread more quickly than others—have been circulating within the United States. For help understanding the implications of these new strains of the virus that causes COVID-19, the […]
To stretch or not to stretch: What you need to know about exercise warm-ups
Over the past 20 years, static muscle stretching has gotten a bad rap. Once considered an essential part of any sport or exercise warm-up, static stretching has now been removed from the picture almost entirely. This move followed extensive research showing that static stretching—where we stretch and then hold the muscle at an extended length […]
Lindsay Arnold: I'm 'Very Over' Negative Comments About My Parenting
Not a fan of negativity. Lindsay Arnold clapped back at Instagram trolls finding fault with her parenting. Take That! Candace Cameron Bure, More Celeb Moms Back at Parenting Police “This is my thumbs up to everyone out there who actually thinks it’s OK to comment or criticize anyone else’s parenting,” the Dancing With the Stars […]
Catelynn Lowell, Tyler Baltierra's Best Quotes About Expanding Their Family
Baby fever! Catelynn Lowell and Tyler Baltierra have shared their plans for growing their family over the years. The Teen Mom OG stars welcomed their first child, Carly, in 2009 and placed her for adoption. Baltierra defended their decision 10 years later, tweeting, “If PLACING my innocent daughter into an adoption plan at 16 with […]
Gwen Stefani Opens Up About Sons' Dyslexia 'Issues': 'It's Genetic'
In it together. Gwen Stefani said that her sons have some of the same dyslexic “issues” she has struggled with. Gwen Stefani, Gavin Rossdale’s Quotes About Their Split, Coparenting Sons “One thing that I’ve discovered through having kids is that I have dyslexia — everyone has things that happen and mine was that,” the Voice […]
The Truth About Doug Emhoff’s New Job
Doug Emhoff, husband of Vice President-elect Kamala Harris and the future first gentleman of the United States, announced last month that he is leaving his law firm, but it looks like he won’t be focusing solely on his duties as first gentleman. The attorney has taken a teaching position at Georgetown University Law Center and […]
Dallas Heart Study yields new insights about depression
Recently published UT Southwestern research reveals new insights about risk factors for depression based on data from a landmark longitudinal study focused on heart disease. One study, published in the Journal of Clinical Psychiatry, shows a link between an inflammatory molecule in the blood and a person’s likelihood of depressive symptoms. The other study, in […]
The Truth About Air Filters and COVID Prevention
Long before COVID-19 had us all spending a lot more time inside our home and worrying about airborne everything, the quality of the air indoors was making people sick. Air pollution can come from pretty much anything—candles, grooming products, burning firewood, printers, and even your cooking. These pollutants intermingle with those that enter through drafty […]
David Dobrik Opened Up About the Secret to His Creativity and His Plans for 2021
This article originally appeared in the December 2020 issue of Men’s Health. DAVID DOBRIK is one of the internet’s most successful personalities, reaching an audience of millions via Vine, YouTube, and most recently TikTok, cooking up viral video after viral video thanks to a combination of hustle, humor, and go-all-out intensity. But 2020 offered Dobrik […]
What It Really Means When You Dream About Being Strangled
Waking from a dream about being strangled is one of those moments that leaves us sitting up in bed, gasping for air, as the relief of “it was only a dream” slowly dawns on us. And as frightening as these nightmares may be, it turns out they are quite common. So why on Earth are […]