Most of us have experienced the feeling of bloating where the abdomen feels swollen and enlarged after eating. It is caused by excess gas production in the digestive system. This disturbance in the movement of the muscle causes the stomach to stretch and often makes the stomach look bigger than it actually is. Constipation or […]
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Pollen count: Five treatments to prevent hay fever symptoms when the pollen count is high
The pollen count today (Saturday 4 May) has been forecast as moderate by the Met Office, which means symptoms may not be as bad for hay fever sufferers. But with summer weather and higher pollen counts on the way, and particularly for those with hay fever who suffer from strong bouts of sneezing, coughing and […]
Stomach bloating warning: The popular vegetable you should avoid or risk trapped wind pain
Stomach bloating is a common condition that affects most people at some point in their lifetime. It can make the stomach feel puffy, swollen, and generally quite uncomfortable, said the NHS. Your bloating pain may be caused by eating certain gassy foods, or by eating too fast or too much. You could be raising your […]
Embarrassing Bodies: Dr Christian reveals his most memorable story – ‘lodged up his bum’
Embarrassing Bodies was a documentary-style TV show that was first aired in 2008. It involved three doctors touring the UK to examine patients with obscure or embarrassing health conditions. The TV show usually featured very graphic surgical footage, which often left viewers cringing. But now, Dr Christian Jessen, 42, – one of the lead doctors […]
High blood pressure: Adding this food to your meals could lower your reading
High blood pressure can cause arteries to harden and thicken, which can lead to health complications like heart attack and stroke. While the exact cause of the condition is not always obvious, certain factors such as diet have been shown to increase the risk of it developing – particularly eating a high amount of salt […]
Type 2 diabetes: The citrus fruit proven to have blood sugar lowering effects
Type 2 diabetes can trigger symptoms such as excessive thirst, feeling tired and needing to pee a lot. Left untreated, it can lead to long-term health problems involving the nerves, eyes, kidneys and feet, and can lead to cardiovascular disease. But one of the best ways to help manage your blood sugar levels is to […]
Vitamin B12 deficiency symptoms: Three warning signs in the eyes to watch out for
Vitamin B12 deficiency is a condition that occurs when the body lacks vitamin B12. The vitamin is important for the production of red blood cells in the body, and if a person lacks vitamin B12, their body will struggle to make enough red blood cells. The red blood cells that are made can also be […]
Stomach bloating: This popular sweet additive could be the cause of your bloated stomach
Most people experience a bloated stomach every now and then, usually after eating a big meal or binging on stodgy food. But bloating can also be caused by consuming much more simple foods and drinks, which contain properties that can be hard for the digestive system to break down. When the digestive system struggles to […]
CBD oil: The plant supplement that may help to reduce acne and irritating spots
CBD oil is an oil made from cannabidiol, which is a chemical compound found in the cannabis plant. Cannabidiol is non-psychoactive, unlike tetrahydrocannabinol – or THC – which is another compound of the cannabis plant. THC is the psychoactive compound that is responsible for the ‘high’ people feel when taking cannabis. CBD, meanwhile, has no […]
Stomach bloating warning – the 30p vegetable you should avoid or risk trapped wind pain
Stomach bloating is a common condition that affects most people at some point in their lifetime. It can make the stomach feel puffy, swollen, and generally quite uncomfortable, said the NHS. Your bloating pain may be caused by eating certain gassy foods, or by eating too fast or too much. But you could also be raising your […]