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If you’ve been opting for walks and runs lately instead of hitting the gym, here’s something you may want to consider: barefoot running. Some experts say it may prevent injuries. Peter Francis, an exercise science expert, wrote in a CNN Health article that “a growing body of evidence shows running shoes might actually be doing […]
Humans have gone unshod for millions of years; it is only in the last few centuries that people have started wearing shoes. However, a recent survey shows that shoe wearing among young boys isn’t universal. German children and teenagers spend most of their day in shoes, while about 90% of their South African counterparts go […]