Five of the best baked beans: Dietitian gives the lowdown on the healthiest tinned beans in the supermarket Last week, it was suggested that we eat a certain cereal brand topped with baked beans. It’s difficult to see the idea taking off but there’s no doubt that baked beans themselves have much to offer — […]
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Heart attack: The simple ingredient proven to reduce your risk of the deadly condition
Heart attacks happen when a blockage in your coronary artery causes part of your heart muscle to be starved of blood and oxygen. One of the primary causes of a blocked coronary artery is having high levels of Low-density lipoprotein cholesterol (LDL) in your blood. High levels of LDL cholesterol, a waxy substance found in […]
Mystery of the 100-Year-old: The food is some of the oldest people in the world
If people on the island of Sardinia welcome, they say: Kent’annos! This means as much as: "May you be 100 years old werden". This is more than just a well-meaning desire. This is not so far-fetched: Because Sardinia is part of the world to the places where the people are at the oldest. It is […]
Mung beans: Health benefits, nutrition, and recipe tips
Preparing mung beans is straight forward, and people can add them to a variety of dishes. In this article, we discuss the potential health benefits of mung beans and their nutritional value. We also give advice on how much of this food type to eat, how to prepare them, and some recipe ideas. Health benefits […]